425 Fitness 7.131.2

425 Fitness is a fitness program designed to promote overall health and wellness through personalized training, nutrition guidance, and community support.

Anyone can participate in 425 Fitness programs, regardless of their fitness level or experience. We welcome beginners and seasoned athletes alike.

The program includes a variety of workouts such as strength training, cardio, yoga, and HIIT to cater to different fitness goals.

Basic equipment like dumbbells, resistance bands, and a mat is usually recommended, but many workouts can also be done with bodyweight.

Yes, experienced trainers are available to guide and support participants during workouts, offering modifications as needed.

Yes, 425 Fitness offers nutrition plans and guidance to complement training efforts for optimal results.

You can sign up for 425 Fitness by visiting our website or contacting us directly for more information on registration.

Yes, we typically offer trial classes so you can experience our programs before making a commitment.

Our hours of operation vary; please check our schedule on the website for current session times.

Absolutely! We foster a strong community environment where members can support each other through challenges and celebrate achievements.